Vegetarian Taco Wraps - Peachymama USA

Vegetarian Taco Wraps

October 06, 2017

Vegetarian Taco Wraps

This vegetarian-friendly wrap is packed with protein and takes only 10 minutes to make! 


  • 4 whole grain 6-inch tortillas
  • 250ml cup black beans (cooked or canned, which ever is easiest)
  • 5ml chilli powder
  • 2.5ml tsp cumin
  • 80ml salsa
  • 45ml sour cream
  • 30g grated cheddar cheese
  • 4-5 romaine lettuce leaves, sliced 


  1. Combine the black beans with the chilli powder and the cumin.
  2. Layer each wrap evenly with black beans, and follow up by adding salsa and sour cream.
  3. Sprinkle the wrap with the grated cheddar cheese and the romaine leaves.
  4. Wrap it up tightly and leave whole or slice it up into bite-sized pieces.


Leave a comment

Comments will be approved before showing up.

Also in Healthy Eating

Sweet and Sour Meatballs in Under 30 Minutes

January 31, 2019

Sweet and Sour Meatballs in Under 30 Minutes

If you’re looking to shake things up a bit, give these sweet and sour pork meatballs a try!
Read More
Fun Weeknight Chicken Fajitas

December 19, 2018

Fun Weeknight Chicken Fajitas

If you’re on the hunt for a quick and easy flavourful meal that’s a kid and parent favourite, look no further than chicken fajitas.
Read More
Sweet and Nutritious Summer Smoothies

December 14, 2018

Sweet and Nutritious Summer Smoothies

Here are our favorite smoothie recipes for a quick, require few ingredients, and are kid-approved nutritious summer smoothies!
Read More